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2018 Flashcards

Categories

Uneven BARS

    Group 2 - Bars :: Casts and Counterswings

    Group 3 - Bars :: Underswings and Clear Hips

    Group 1 - Bars :: Bar Mounts

    Group 4 - Bars :: Giant Swings Backward

    Group 5 - Bars :: Giant Swings - Circles Forward

    Group 6 - Bars :: Stalder Circles

    Group 7 - Bars :: Circle Swings and Hechts

    Group 8 - Bars :: Dismounts


Balance Beam

    Group 1 - Beam :: Mounts

    Group 8 - Beam :: Saltos

    Group 9 - Beam :: Dismounts

    Group 2 - Beam :: Leaps, Jumps, Hops

    Group 3 - Beam :: Turns

    Group 4 - Beam :: Waves

    Group 5 - Beam :: Holds and Stands

    Group 6 - Beam :: Rolls

    Group 7 - Beam :: Walkovers, Cartwheels, etc


Floor Exercise

    Group 6 - Floor :: Saltos Forward

    Group 5 - Floor :: Walkovers, Cartwheels, etc

    Group 1 - Floor :: Leaps, Jumps, Hops

    Group 2 - Floor :: Turns

    Group 3 - Floor :: Handstands

    Group 4 - Floor :: Rolls

    Group 7 :: Saltos Sideward, Arabians

    Group 8 :: Saltos Backward


Deductions

    Floor Composition

    General Deductions

    Vault Deductions

    Beam Composition

    Bars Composition

    Execution Beam

    Execution Floor

    Execution Bars